My Emotions

Naming Your Feelings to Own Them

I feel so sad. I feel so hopeless. I feel broken and alone and fucking frightened. I feel tired. I feel frustrated. I feel so angry.  I feel confused. I feel forgotten. I feel lonely. I feel hungry. I feel exhausted.

I know the explanations for these emotions. I could clarify the purposes behind whatever is left of my life. A few reasons cover, some aren’t reasonable. Most aren’t reasonable. Continue reading “Naming Your Feelings to Own Them”